Meet Your Coach

My name is Noah Orlik — I’m a strength and conditioning coach passionate about helping high-performers regain control of their body, health, and fitness. My approach blends strategic strength training, athletic movements, individualized nutrition, and practical systems that fit into your real life. This is about raising the bar not just physically, but in how you show up for yourself every day.

Certifications

Experience matters most — but smart coaching is built on a solid foundation. I’ve invested in continued education to ensure everything I teach is grounded in proven principles:

Where It
All Started

I started as a life long athlete and ultimately became the kind of coach I needed most. Years of dealing with chronic pain and burnout pushed me to figure out what actually works — not just for peak performance, but for staying strong, capable, and confident for the long haul. I studied Exercise Physiology to deepen that knowledge, and since then, I’ve helped a wide range of clients move better, train harder, and build habits that last. If you’re ready to move forward with purpose, I’m here to help you do it right.